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The Perfect Body Pillow and Knee Pillows for Side Sleepers

The distance between the head and the mattress is often greater for people who sleep on their side than for people who sleep on their stomach or backs. To keep the head straight and consequently keep the spine in its proper position, this distance has to be filled. Lowering your head toward the mattress makes the neck to bend, thus exerting pressure on the nerves, and strains tendons and muscles. This is why you sometimes wake up feeling fatigued in the morning, or perhaps with back pain or headaches, tingling sensations in your arms and legs, or muscle weakness. It... read more

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Best pillow for neck pain and back pain

Most times, people think it is their mattress that causes them neck pain when they wake in the morning without knowing it didn't come from... read more

Top 10 Heated Seat Covers Reviews

An effective and less expensive way of improving your comfort as you drive in the cold season is the use of heated seat covers. The... read more

Top 10 Best Lumbar Support for Car Review

A back support or lumbar support pillow is not for people with back issues alone, but it is also useful for people who do office work... read more

Cold and Heat Gel Pack for pain relief and reduce inflammation

Cold and Heat gel pack treatment is still the most efficient, easy and inexpensive technique of eliminating pains. Heat treatments like heating pads and warm... read more

Food for arthritis | saying goodbye to joint pain

​Sometimes this has occurred to you, getting up in the morning tired as if you had made a great effort at night, it 's hard... read more

Olive oil benefits for health you should consider

Olive oil is one of the most appreciated fats, because of its gastronomic value. Its chemical, biological and organoleptic characteristics, but also because its preventive... read more

Health benefits of green tea you will surprise

The green tea is much more than a warm and comforting drink for cold winter days.In fact, its use is already ancient and is estimated... read more

Benefits of Turmeric for good health and pain relief

What is turmeric and Where does Turmeric come from?India has one of the lowest ratio in the world for colon, prostate, and lung cancer compared... read more

Benefits of flaxseed oil for health and pain relief you need to know

What are the Benefits of flaxseed oil? Flaxseed oil is known for its high concentration of omega 3 acids. Indeed, no other plant contains levels... read more

12 food for joint pain | natural supplements you must know

Research show that certain antioxidants can be supplements for joint pain. It help prevent arthritis, reduce its progression and relieve pain. The only solution that... read more

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