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The importance of getting the right mattress for a side sleeper is to make sure that it supports and relieve the pressure your body makes when you sleep on your shoulders or arms and hips. At the same time, you need a mattress that maintains the natural curve of the spine regardless of your position. This is because even side sleepers experience back pain, others concentrated on the lower back. If you are a side sleeper or has anyone in the family who is a side sleeper and still dealing with the wrong mattress, this is for you. Here are... read more
Sleeping is supposed to be a relaxing and beneficial activity, but in reality, many people complain about discomfort and soreness that they get from sleep.... read more
One must, however, remember that the amount of sleep is not enough. To maximize the benefits of sleeping, it is both quality and quantity. Some... read more
Here at Pain Relief Without Medicine, we know you often have to visit through too many uninformative sites to get to the good ones. As... read more
The presence of bed bugs in one’s home is among the growing concerns of the household anywhere in the world. One misconception about bed... read more
Bed bug infestation is among the growing concern in many homes around the world. This insect does not discriminate between a clean and untidy home.... read more
Insect bites are naturally itchy and bothersome. There are insect bites that pose a grave threat to one’s health, while there are others which bring... read more
No matter where you live, your house can be at risk for bed bug infestation. This is so because bed bugs can adapt to a... read more
This article intends to answer some of the more fundamental questions about bed bugs and bed bug bites. The importance of identifying if it’s a... read more
Cakes and ice cream are like slices and bits of heaven. Growing up, people, especially the sweet-tooth, find comfort and satisfaction from our favorite sweets... read more
With a big portion of our daily activities we perform in our feet, it is highly important to think about its health and wellness. Even... read more