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Coconut Oil – its 52 properties and benefits

What is Coconut Oil Coconut oil is an oil extracted from the skin of Cocos Nucifera L. The main element of coconut oil is saturated fatty acid (more than 90% of all fatty acid). This type of fatty acid has medium-chain fatty acids such as Lauric Acid. And when you consume saturated fatty acids, it will be metabolized quite quickly, so it will be stored in the fatty tissue shorter than long-chain fatty acids. Studies found that coconut oil did not have an impact on the weight loss of the participants (the participants maintained the same weight and didn't gain any... read more

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Top metatarsal pads reviews for metatarsalgia pain relief

Metatarsal pads are devices that aid shoe correction and can alleviate pressure from the ball of foot pain, Metatarsalgia, Morton’s neuroma. Metatarsal pads help in... read more

Plantar Fasciitis Insoles Buying Guide

Amongst the most popular and painful disorders, these days is the plantar fasciitis. Most times, people suffering from this condition are not even aware of... read more

Insoles for Flat Feet: Which are the best?

People with flat feet often approach me with several questions, but there is one question that I answer more often than others, and that question... read more

What Shoe Insoles is best for me?

People buy shoe insoles for different reasons. It could be because you feel pain in your foot and you want relief. You may need it just... read more

Mattress Topper For Back Pain Top Picks

Sound sleep is highly essential to have a healthy and alert mind, and what gives you this is a good sleeping mattress topper. A superb... read more

Best Ergonomic Keyboard and Mouse for Pain Relief

With a standard keyboard, you are forced to keep your wrists and arms at uncomfortable angles. With time, this can result in uneasiness or ache.... read more

The Best Ergonomic Foot rest for Your Home or Office

An active foot rest is your best ally at keeping your feet comfortable and to prevent them from going numb or getting cramped while sitting.... read more

Our review of the Top 5 balance ball chair

After using the balance ball chair (or Yoga ball chair) for little over a week, I couldn’t tell if it were helping to improve my... read more

Best Ergonomic Kneeling Chair: A Review of the Top 7

The resulting back pain is usually treated with surgery, pain medications, and physiotherapy. In order to remedy these back pain problems and related complications, kneeling... read more

Best Stomach Sleeper Pillow for Stomach Sleepers

Sleeping on your stomach sometimes have a negative effect, and it leads to pain in the neck area, poor sleep, and indigestion. It is highly... read more

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