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If you cannot enjoy sound sleep and feel pain in the neck and back shoulders, the reason can be wrong sleeping posture and lack of mattress support. It is difficult to find the best mattress for back shoulder and neck pain while sleeping as everyone has different preferences. If a mattress helps in sleeping comfortably and reduces stiffness and back pain then it could be the best mattress for you. Inner springs or coils are used to give support. There are a variety of mattresses with different arrangements and the number of coils. Furthermore, mattresses have different levels of thickness,... read more
It is undeniable that expecting mothers have a certain glow in their faces. Who would not have when pregnancy is considered as the most special... read more
What is Sciatic Nerve Pain? The human body is made up of a lot of things, one of which are the nerves. There are about... read more
Sciatic nerve pain or commonly referred to Sciatica is the pain or numbness arising from the sciatic nerve. The sciatic nerve is the largest nerve... read more
People who suffer lower back pain would normally suspect the ailment as a sciatic nerve pain or what is commonly known as Sciatica. Sciatic nerve... read more
Pregnancy, without a doubt, is among, if not the most exciting phase of a woman’s life. For women who have always dreamt of having their... read more
As you go through your pregnancy, it is normal to experience body ache here and there. This is expected because a baby is developing inside... read more