Mattress Topper For Back Pain Top Picks

Back Pain Relief May 27, 2017 No Comments

Sound sleep is highly essential to have a healthy and alert mind, and what gives you this is a good sleeping mattress topper. A superb mattress topper not only helps you maintain a good posture, but it also gives your body comfort and reduces the turning and tossing at night giving you a peaceful night. Using a mattress topper for back pain has extra benefits in the sense that it radiates heat and helps your body maintain optimum temperature, aids healthy sleeping and also reduces body ache occurrences that are caused by sleeping disturbances. The toppers come in different weight, densities, and number of layers. This article helps to know the various types of good mattress toppers ideal for back pain and also guides the user on making a good decision on their purchase based on their needs.


Just like there are varieties of pillows and mattresses, mattress topper for back pain also come in different varieties allowing you to choose your preferred material or support. Each quantity of filling provides a particular amount of support and other specific attributes like extra warmth or durability. Concerning the most suitable mattress for back pain, we will basically focus on three types that are known for giving wonderful sleeping experience, user friendliness, and does not cause discomforts like body pains e.t.c.

mattress topper for back pain


We shall be talking about the memory foam mattress topper for back pain first. It helps in passing and supporting your mattress a little more than the regular. They come in various sizes (two, three, four inches). The two inch gives average pressure and soothes your body from back and neck pain, but the three-inch topper is the one most people buy and the four inches are a little too big and is okay for people who weigh above two fifty pounds. The two-inch topper gives minimal relieving comfort and is the cheapest. It is known that the three toppers give adequate comfort to the people who use it and also has pressure pointing to keep your joints ache free. The four-inch topper is expensive but gives topmost comfort and support.

This is why memory foam mattress topper is user-friendly and a wise buy if you want to go camping and you need one to sleep on the ground.


The next one is Gel mattress topper for back pain. This one has gel filling in its inside which makes it wonderful to sleep on it. This topper keeps you at maximum temperature while sleeping and also expels extra heat because of its gel fillings characteristic. It aids sound, ache free sleep and gives enough comfort to the body. Another plus attached to buying this topper is that it keeps your mattress free from dust and mite.


The manufacturer produces this topper in different shapes, designs, sizes and means of comfort and it has a multipurpose use. You can use latex according to your want of either firm or soft mattress. The mattress gives you the comfort you want as it is adjustable. This is because it has two layers of variable densities. It gives your back support by soothing pain. This topper also adjusts to the body’s movement making sure you do not move much over the night, and your sleep is restful and healthy. It has high quality, and it is quite affordable. Asides from the many extra benefits of this topper, its price is rather high too.


The 2-inch memory foam topper:

– This topper would relieve the effect of pressure on your body while sleeping.

– Therefore, it provides comfort on an average level.

-So if you purchase a topper of high quality and your stature is small, this might be just what you need.

– Also, this topper is the cheapest.

The 3-inch memory foam topper.

– People eventually end up buying this size.

-It gives you topmost comfort when used on a firm mattress.

– It reliefs the stress on your joints and back.

– However, it does not give the comfort of a brand new mattress, but if it’s what your money can buy, go for it.

The 4-inch memory foam topper:

– If you weight 250 pounds or above, this size is what you should buy.

– It gives additional support, and this makes it suitable for camping if you have to sleep on the ground.


If you a soft bed that gives a little support, buying a firm topper would be the best. But of your bed is hard, and you usually sleep on your side, a good thick memory foam topper would do for you. So you need to know the problem your mattress has before you choose the topper to correct it.

Do not buy mattress toppers that are too firm, so you won’t feel like you are sleeping on a hard floor. Most people believe firm surfaces helps back pain, but this is not so except you sleep on your back alone. So for people who sleep on their back, finding the middle ground is there remedy.


Below is our most recommended mattress topper for back pain that gives body comfort and healthy sleep.


memory foam mattress topper - Visco Elastic Memory Foam Mattress Pad Bed Topper

The 4-pound density Cisco elastic mattress topper for back pain brings a halt to mattress issues. It gives you the chance to still have your old bed and be comfortable in it by giving excellent pressure relief point. This topper comes on our list because it covers your bed all over and prevents pressure thereby making you wake up feeling relaxed.

Orthopedic research has proven that a weak mattress can cause back pains. The benefit of this particular mattress topper is that it has average level thickness and medium level density which gives a blend of comfort and support. Also, it moves smoothly on your mattress providing extra support around the sagging area to help soothe the pressure point (neck, back, shoulder) are given enough support.

This mattress topper for back pain is one of the most comfortable. It is 3 inches thick and very firm and comfortable to sleep on and extra padding at the sagging parts. This product has four pounds of memory foam which give luxurious sleep, and this is the marketing point. It is manufactured in the U. S. A with eco-friendly methods. The standard surpasses the PURgreen certificate level. It is excellent and one of the best for the relief of back pain.

The padding of the memory foam reduces the pressure points that happen while sleeping, which makes a person’s sleep restless. Another usefulness of this bed topper for back pain relief is that it has a gel like feeling that makes sleeping perfect. Another benefit of using this mattress topper is that it has the ability to reflect heat. This means that if a mattress retains heat, it will make the body hot and make it difficult to sleep on during summer. For these reasons, these mattress pads are a good buy for you; because they help you soothe the back pain and give additional comfort to ease the pain.

Despite the fact that this product is good, it has its disadvantage too. Talking about the disadvantage of this product, we should first talk about the fact that it takes a long time, almost 96 hours to disintegrate the mattress, which is more than the others. Another attribute of this product is its smell. The foam gives a kind of annoying smell, and another disadvantage is that the manufacturers of this product strictly prohibited using it on box springs and if done, the warranty will end.


memory foam mattress topper - MILLIARD 2inch Gel Infused Memory Foam Mattress Topper

This mattress topper for back pain is padded with memory foam that has gel covering so as to give firmness and coolness to the user. It gives comfort and is designed to give you a perfect night rest while helping soothe your back pain. Also, it has various degrees of thickness and density for users to select from.

Memory foam is commonly used to make toppers in North America. They are well known for their use during summer season based on the way they are constructed. With this, it becomes one of the most efficient toppers to reduce back pain. So it is highly advisable for people who suffer back pain to buy this mattress. This mattress is affordable, but the price depends on its thickness and density. Thicker mattresses last longer and also give softness in order to give the body comfort and ease ache.

Concerning the maintenance and cleaning of this mattress, it is a little bit stressful because you have to wash it by hand. Only the areas that need washing alone should be washed. The use of the machine for this mattress can reduce its life span. But if you can neglect the cons, it is the best to use for relief of body pains.


memory foam mattress topper - Snuggle-Pedic Patented Double Layer

This mattress topper for back pain is two inches thick, and it has double layer memory foam mattress topper. To discuss the thickness of the memory foam, we need to talk about its density. The foam has two layers, and each of it is one inch thick, and it has 4-5 pounds of memory foam that make it good for people suffering from back and body pains. In density, it is about 4.5 pounds per cubic feet which make it a comfortable spot to sleep on by giving the body great comfort.

Another quality of this mattress is that it is reversible. Its reversible attribute means its density can be adjusted I. E the five pounds thick layer can be on top if you want it firm or put the four pounds on top if you want it soft. It resolves the issue of being too firm or soft. The four pounds topper placed on top is five times firmer than the four-pound cushion. The manufacturers have also claimed that the material they use is of higher quality than that of the other manufacturers.

It has its own smell too, like the other toppers, but it is not that much. The material does not have latex and has been certified fee from dangerous chemicals or ozone depletion. This kind of toppers helps ease shoulder, hip, neck and back pain by providing a good position for sleeping.


latex mattress topper - Ultimate Dreams Full 3inch Talalay Latex

The “ultimate dreams” name is not empty. This latex mattress topper blended 3 inches topper is designed to give your mattress a superb feel. This topper gives you a blend of support and comfort making it ideal for back pain. It is manufactured with top quality latex. Latex is known to be the most durable material for manufacturing mattress. Ultimate dreams mattress topper for back pain gives superior support and comfort.

This particular topper does not sink like the others. It has special holes that hold your weight and distributed over the topper so you can maintain the best posture. Also, the special structure of latex mattress topper instantly adjusts to the contours of the body so as to be well balanced and there won’t be necessary pressure in any area of the body.

The structure of the best enables proper air circulation, and the manufacturers have claimed it breathes more air than any other memory foam of fiber filled topper. Its shape is long lasting, and it does not change form even if you use it for years.

It also has a bit of smell too just like the other topper, but it is not as much as that of memory foam. The smell can be overlooked. A major benefit of the topper is that it is easy to clean because you can either steam or hand clean this product. Its cover is not removable, and its use is highly advised so as to keep it clean always.

One good thing about this mattress topper for back pain is that it has 100 percent bamboo cover. It does not have toxic chemicals, and it breathes in more air that the other toppers and it give support.

PURE GREEN 100 PERCENT Natural Latex Mattress Topper

latex mattress topper - Pure Green 100% Natural Latex Mattress Topper

This latex mattress topper for back pain is very good, and it gives wonderful support to your back preventing body ache either neck or joint. It has a full percentage of natural latex with no synthetic latex or fillers. It is fluffy but supportive with firmness rating 20 ILD. Its density is four pounds per cubic feet. It was high resistance against mites or microbes.

This helps from any kind of body ache as it is a good mattress topper for back pain with a perfect back support. It does not have synthetic latex or any other filling because it is 100% natural latex. This product has a firmness rating of about 20ILD despite its softness and 4 pounds per cubic feet density. It keeps cool by itself, thereby reducing pain that arises from sleeping disabilities, as it gives a nice sleeping experience to its user. This topper also prevents microbes or mite infestation. It also gives a firm support to the entire posture due to its high elasticity.

The lovely experience gotten from this latex mattress topper is a comfortable sleep without body discomfort or cramps. Another amazing feature that distinct it from others is the hypoallergenic feature which makes it appropriate for people with allergies. The latex mattress topper also increases the level of ease and comfort of lying on it due to its aerated holes that deeply penetrate the mattress. The manufacturer inspects and approves this product to be safe and not chemically harmful to users.

Concerning its adverse, due to the topper being natural and not containing synthetic latex, slight marks or blemishes may appear. However, the mattress still gives comfort to the user, despite this, and the adverse don’t have an impact on its performance and efficiency.

LUCID 3 Ventilated Memory Foam Mattress Topper

memory foam mattress topper - LUCID 3inch Ventilated Memory Foam Mattress Topper

A new part of your life gives to beds by the 3 inches Ventilated memory foam mattress topper. The medium firm thickness makes the user sleep better as it gives an extra cushion. Since this topper can give a better feel to your mattress, why suffer back pains due to bad sleeping posture? This topper has a soft dough-like memory foam which reduces pressure points as it molds to the user’s bossy shape. The topper has evenly spread ventilation holes to aid airflow and prevent heat retention during sleep. It uses open cell construction which helps to distribute body weight around the bed and prevent body impression on the mattress. This brings about a long use of the mattress topper.

The LUCID mattress topper for back pain is 100% memory foam and is structured to relieve body and back pains. It also has an improved open cell structure for cross ventilation and prevention of molds and mites. It is hypoallergenic, and this makes it perfect for people with asthma or allergies.


It has been approved to be toxic free by CertiPUR and also eco-friendly. The ventilation holes prevent infestation of dust mites and allow air to circulate. It also provides the best back, neck and shoulder support and also prevents body impressions on the surface of the mattress.


It does not have side locks to keep the topper in place, and when new, it has a chemical – like smell. Also, it does not come with the cover.

Sleep Innovations 4 inch Dual Layer Mattress Topper

memory foam mattress topper - Sleep Innovations 4-Inch Dual Layer Mattress Topper

The dual layer saves the user from back pain and helps to enhance user’s mattress. The benefits of this mattress topper for back pain are numerous. First, it gives therapeutic support to the user, and it combines the comfort from memory foam and that of a pillow to give maximum comfort.

The first 2-inch layer brings about a cooler sleep all night because the material of SureTemp is premium memory foam with a patent and unique formulation that allows circulation. The SureTempgel infused in the topper prevents the body from sagging deeply into the bed and also puts the mattress on a medium – soft level.

Besides, the thick density adapts to body curves by contouring the body or back pain when they wake up. One other nice feature of the topper is that in the case when one’s partner turns and tosses a lot, it reduces movement. The topper is softer and has an extra plush which gives a cloud- like comfort. Thanks to the 2-inch plush microfiber in the second layer.

An unbelievable warranty comes with this dual layer topper. It makes it stand out from others of its type. It offers an amazing 10years warranty. All the materials used in the buildup of the topper are hypoallergenic and safe for people with allergies.

Zinus – Sleep Master

memory foam mattress topper - Zinus Sleep Master Gel Memory Foam 2 Inch Topper

The distinguishing feature of the sleep master gel mattress topper by Zinusfrom others in the review is the construction of the dual layer. The 2” high-density base support gives support when asleep and makes it more durable and the 2”gel memory foam brings about a beautiful cooling effect. The foam provides very good performance and contains safe materials by CertiPUR guarantee.

This mattress topper infuses Biofoam into the gel to replace the usual plant oil and petroleum products or natural green tea extracts with active charcoal that absorbs moisture. It keeps the fresh look of the mattress topper for years and prevents oozing.

The Zinus memory foam mattress topper for back pain comes in an easy to handle box, backed with a 5-year warranty and also environmentally friendly materials were used in the buildup.

The possible disadvantage of the product is that it needs to be unpacked within 3 days after delivery and again, before making use of it, you need to wait for another 2 days to allow it to return to its original shape after unpacking.

Ultra-Premium Gel-infused Memory Foam Mattress Topper

memory foam mattress topper - Gel Memory Foam Topper, Full Size 2 Inch Thick, Ultra-Premium Gel-Infused Memory Foam Mattress

This USA made 2” memory foam mattress topper knows the importance of a good rest at night. The anti-sinking design of this topper makes it possible to recover pressure points, muscles and joints. This mattress topper for back pain, also, minimizes disturbance from tossing partners by absorbing movements and thereby providing a peaceful night sleep.

Unlike most conventional memory foam toppers, the open cell structure of this topper and the gel allows air to flow in and out of the mattress and prevent heat accumulation.

The buyer can rest assured of quality and durability since the product comes with a 3 years manufacturer warranty. Plus, the buyer gets a 60-days money back guarantee if the product turns out to be below expectation.

A very interesting thing about it is that the mattress topper is made in the USA and the materials used are eco-friendly. This assures you that your bed is free of toxic chemicals.


This product gives the appropriate sleep temperature by utilizing the open cell structure to aid circulation. It provides adequate support to the spine and revitalizes joints and muscles by relieving pressure points. This topper has an amazing 3 years warranty and a 60 days money back policy. It absorbs movement and has an eco-friendly and high-quality material builds up.


It may not be thick enough for some people. Though non-toxic, it gives a chemical smell initially. It also absorbs body heat and at times, radiates it back.

LUCID 2.5 Inch Gel Infused Memory Foam Mattress Topper

memory foam mattress topper - LUCID 2.5 Inch Gel Infused Ventilated Memory Foam Mattress Topper

The final pick is the LUCID 2.5” memory foam mattress topper. It brings comfortable sleep by regulating the sleeping temperature and allowing adequate airflow.

The open cell technology gives a shape retention and durability service to the users of the LUCID mattress topper. The buyer also has peace of mind since the product comes with a 3 years warranty.

Naturally, it does not accommodate dust mites and allergens and therefore affords the opportunity for a clean and healthy sleep environment. The removable bamboo cover feature provides added comfort and resists microbial growth.

LUCID offers up to 7 sizes to choose from, so as to find a topper appropriate for your mattress:

Queen, King, Twin, twin XL, full, full XL and the California King.


So far, it proves that lack of comfort at night and one’s workplace is the consequence of back pain. We have now duly informed you of back pain relieve mattress toppers. The top picks in this review are lead to a good starter and also a great guide to choosing the best out of the variety that is adequate for you and fits in for you perfectly.

All in all, back pain victims are advised to go for a medium –firm thickness, medium-level density mattress topper that makes sure all pressure points are duly supported. Weight and the material in making the mattress topper are also meant to be considered but, the best support is provided by latex and memory foam.

Lastly, to be current about all that a product offers, customer reviews are helpful. In any case, an appropriate mattress topper for back pain will afford the user a comfortable sleep and a pain-free work and activity throughout the day as the individual wakes up fully refreshed.

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